Kindness
Awareness
Support
The biggest issue of mental health is the lack of communication of the overall topic. This further discourages people to reach out or discuss the matter if experiencing a hard time with their mental health. Addressing this issue helps normalize and encourage communication. This can go further with providing information of mental health to those who are commonly uneducated of the topic. By doing this helps create a safer and more understanding community.
Including mental health topics in day to day discussions.
Encourage seeking help for those in need.
Implement kindness in day to day interactions.